"Chronic Pain Changed my life"

Life changed for this wife and mother of 3 girls in the matter of months in 2015. After facing excruciating tooth pain she underwent a series of Root Canals to try to alleviate the unbearable pain. Between each one, her teeth would still deeply ache and the endodontists were baffled. Eventually the pain got worse where she couldn't smile, eat or put pressure on her face. EVEN the wind hurt. Hot and cold sensitivities would cause many tears. She was eventually diagnosed with Trigeminal Neuralgia, which has been deemed "the suicide disease", as the pain feels like a constant shock feeling caused by one of the three main nerves in the face. Pain medication does not touch it and it cannot usually be healed outside of the touch of God. She was initially mostly home bound that first winter as the pain was debilitating. She has been fighting for her health ever since. Thriving is what she plans for as often as her body allows. She has learned a lot about nutrition, people, community, stress, trauma, movement and so much more! She has added many tools to her tool box. Her desire is to help others find help and hope along with a healthier and more abundant life.

history
Julie has been married to the same amazing man for 31 wonderful years. Has there been bumps and tests along the way? Sure! But all in all she thinks marriage is one of the most treasured gifts she's ever received. This is why she loves to help people improve their relationships as well. She met James while in college as they both worked at Pizza Hut. She had just come off of some hard years of an eating disorder, her parent's divorce, a bad relationship that left her severely depressed, and other trials. She was introduced to her Christian faith and to Jesus shortly thereafter and began a journey of healing and restoration. She received her degree in Criminal Justice/Psychology from Moorhead State University. She grew in self awareness, in faith and in life. She has 3 grown daughters. They are her miracles and she adores them and how they are each unique in their approach to life. Her favorite exercise has been in helping put up wedding and party tents for the family business she and her husband began in 2001. (South Central Tent Rental, Inc.) It is energizing and a great work out. She has always loved the challenge of caring for her family, running a family business and keeping it all moving. She has done a lot of mentor and discipleship work with young people and also with young moms. She loves reaching out and being an encouragement to whoever needs it in her circle of influence. She is currently most excited about now having her own business and making a huge impact in the lives of those looking for their purpose or hungering for change. 

challenge turned to calling
Julie ran across the career of Health and Life Coaching by accident as she looked for wholeness and healing after her own devastating diagnosis, as well as taking time to reflect on the various health challenges she endured over the years. Since the diagnosis, she has fought through a chronic woman's issue that eventually led to a partial hysterectomy. She has crushed two of her fingertips in a work accident in which she went through a long healing process, and also found out a year and a half later that the brain fog and waterfalls in her ears were not an extension of the Trigeminal Neuralgia, but in fact were from the finger accident where she indeed gained a brain injury. Julie has always been a fighter and her goal is to heal, thrive, and work towards self improvement. She has a dual certification through Health Coach Institute in California. She has been thrilled to learn about cutting edge psychology, brain science, intuitive listening, habit change and healthy lifestyle design. Through her time studying and undergoing her own coaching, she has grown dynamically as a person because she realizes that she can only take her clients as far as she is willing to go. She is open to being stretched and the work with clients literally makes her heart sing. It's a perfect match! She looks forward to working with diverse clientele and will celebrate their victories with them. She will meet for a Discovery Session to find what the clients big motivating factors are in their lives and will see if she is a match with them and they with her. Her most common work is her 90 Day Get Lifted Transformational Program as well as a 21 Day Detox which she walks her clients through as well. She also does ionic detoxing foot baths by appointment. Contact her through the link above. Also check her out on Face Book at Get Lifted LLC. (3) Get Lifted, LLC | Facebook
and Instagram ​Get Lifted (@getliftedllc) • Instagram photos and videos

Disclaimer:
Health coaches trained by the Health Coach Institute achieve “habit change” via coaching and do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations. Always consult your doctor. Your health coach is happy to work with your physician’s guidance to best support your wellbeing.